Save 50.0% on select products from VRPEFIT with promo code 50D6XPXP, through 2/17 while supplies last.> https://www.amazon.com/promocode/AZUM23C9HI8B9?ref_=assoc_tag_ph_1524284204734&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=bullfiincalif-20&linkId=47efb6737e573d7fa4e9b69463324ee7
Tremoco/Lupini beans recipe
Portuguese Style Lupini Beans Preparation
Put the beans in a pot of water and soak overnight,

Ensure that the water covers the beans completely.

After twelve hours, check on the beans to make sure they are fully submerged and add more water if needed.

After the overnight soaking.Drain and rinse the beans.

Place the beans in a  container and cover with cold water.

Bring the beans to a boil and simmer for 1 hour or as needed the beans should be crunchy, to much cooking makes to soft or mushy.

For the next 10 days, change the water once a day with new cold water. This soaking is what removes the bitterness from the beans.

After 10 days, add 4 tablespoons (1/4 cup) of salt and the sliced garlic to the beans. Place back in small container and close the lids.






Bookmark this page!
Lupini beans High in Protein and Fiber
Save 50.0% on select products from VRPEFIT with promo code 50D6XPXP, through 2/17 while supplies last.
Copyright © 2024 by "GD"  ·  All Rights reserved  ·  E-Mail:    lusolinks$gmail.com